You’ve got your birth plan all laid out. Awesome music, no medication, your trusted doula. Then the big day comes and despite all your prep, planning and positive imagery, you’re whisked to the operating room for a cesarean section before you can even wrap your head around it.
Fitness is a year-round thing, but summer isn’t. Don’t hibernate; come meet your mama squad at Belly Bootcamp!
What do you get when you combine bright sun + cooler temperatures? The perfect outdoor workout.
Ramp up after a lazy, hazy summer with our award-winning invigorating strength training, cardio & core work all designed with you in mind, and now earlier for a limited time only!
No matter where you go this summer, there is probably a bench. Or an ottoman. Or a sofa. Or a picnic table. Or a sturdy person willing to bend on hand & knee to support you. OK, maybe not that last one.
Five years ago I don’t think I’d ever heard the words “grain” and “bowl” together, unless it was some oblique reference to oatmeal. Now grain bowls dominate the Instagram feed and, honestly, my meal prep routine. Here’s why & how I do it.
Confession? I find meatballs a bit annoying. After all, mixing, shaping, baking, etc. can take a bit of time. Then there’s the whole thing of being wrist-deep in a bowl of raw meat and egg that just brings out all my latent OCD feels.
I get asked a lot about how I “get” my kids to eat salmon. People exclaim in surprise when they exercise of their own free will, because they think it’s fun… or that they’ll walk 5K with (hardly) a complaint. Here are my secrets.
I love cooking, and I love podcasts. Often, I listen to podcasts while I cook. Other times, I binge watch Scandal. But listening to podcasts sounds much more high-brow and adulty. When my amazing renaissance-lady friend Suzanne Hancock invited me to be a part of her new podcast, Sunday Night Dinner, I was soooo excited.
What better way to eat your veggies than in a cake? I mean, zucchinis are such a cooking powerhouse because they’re so easily grated into so many wonderful things but CAKE? That tops them all.
What’s a mama to do when it’s 30 degrees and you’ve got dessert on the mind? Make freezer fudge, of course! This awesome recipe is done in a snap & will fix those chocolate cravings, no oven in sight.