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	<title>Comments on: when jazzercise just won&#8217;t cut it anymore</title>
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		<title>By: Debbie</title>
		<link>http://www.fitfamily.ca/blog/2009/02/28/fitness-class-primer/comment-page-1/#comment-274</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Tue, 03 Aug 2010 01:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitfamily.ca/blog/?p=166#comment-274</guid>
		<description>Come and Give Jazzercise a try.
Right here in T.O.(Long Branch)
New Classes starting Sept.13 Mon/Wed/Fri AM 9:30-10:30. Tue 7-8PM
Bold Steps  144 Thirteenth Street Etobicoke,On
wwww.jazzercise .com
arrive 15min before class,bring closed water,weights,towel/mats and your smile.</description>
		<content:encoded><![CDATA[<p>Come and Give Jazzercise a try.<br />
Right here in T.O.(Long Branch)<br />
New Classes starting Sept.13 Mon/Wed/Fri AM 9:30-10:30. Tue 7-8PM<br />
Bold Steps  144 Thirteenth Street Etobicoke,On<br />
wwww.jazzercise .com<br />
arrive 15min before class,bring closed water,weights,towel/mats and your smile.</p>
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		<title>By: I Think I Can, I Think I Can: Workout Mantras &#124; ptpamedia.com</title>
		<link>http://www.fitfamily.ca/blog/2009/02/28/fitness-class-primer/comment-page-1/#comment-217</link>
		<dc:creator>I Think I Can, I Think I Can: Workout Mantras &#124; ptpamedia.com</dc:creator>
		<pubDate>Thu, 01 Oct 2009 13:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitfamily.ca/blog/?p=166#comment-217</guid>
		<description>[...] workouts are a breeze.  A jog with a friend on a sunny morning or a favourite fitness class can whiz by in a flash.  Other days, not so much.  Maybe you’re trying to shave a minute or two [...]</description>
		<content:encoded><![CDATA[<p>[...] workouts are a breeze.  A jog with a friend on a sunny morning or a favourite fitness class can whiz by in a flash.  Other days, not so much.  Maybe you’re trying to shave a minute or two [...]</p>
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		<title>By: Kris</title>
		<link>http://www.fitfamily.ca/blog/2009/02/28/fitness-class-primer/comment-page-1/#comment-161</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Mon, 22 Jun 2009 17:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitfamily.ca/blog/?p=166#comment-161</guid>
		<description>As a fitness instructor that recently converted to Jazzercise just a few years ago, I suggest that you check out a class before criticizing it.  There is a reason the program has survived for so long while other fitness fads have come and gone.  It stays current with the times both in it&#039;s music choices and workouts; it blends all of the classes you speak of in your article, and it&#039;s fun!  Are there Jazz hands?  Rarely...but yes, they do still exist.  However, there is so much more.  The blend of cardio and muscle work in every class, as well as the variety, keeps drawing new people to class.  Go to Jazzercise.com to find a class near you and then let us know what you think!</description>
		<content:encoded><![CDATA[<p>As a fitness instructor that recently converted to Jazzercise just a few years ago, I suggest that you check out a class before criticizing it.  There is a reason the program has survived for so long while other fitness fads have come and gone.  It stays current with the times both in it&#8217;s music choices and workouts; it blends all of the classes you speak of in your article, and it&#8217;s fun!  Are there Jazz hands?  Rarely&#8230;but yes, they do still exist.  However, there is so much more.  The blend of cardio and muscle work in every class, as well as the variety, keeps drawing new people to class.  Go to Jazzercise.com to find a class near you and then let us know what you think!</p>
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		<title>By: when jazzercise just won 39 t cut it anymore &#124; Joint Pain Relief</title>
		<link>http://www.fitfamily.ca/blog/2009/02/28/fitness-class-primer/comment-page-1/#comment-151</link>
		<dc:creator>when jazzercise just won 39 t cut it anymore &#124; Joint Pain Relief</dc:creator>
		<pubDate>Mon, 08 Jun 2009 18:35:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitfamily.ca/blog/?p=166#comment-151</guid>
		<description>[...] when jazzercise just won 39 t cut it anymore   Posted by root 21 minutes ago (http://www.fitfamily.ca)        Feb 28 2009 may not be suitable for those with joint problems pump strength basic weightlifting moves like chest presses it may even cause what we call overuse injuries that cause joint and muscle pain or even keep you from workout out altogether is power        Discuss&#160;  &#124;&#160; Bury &#124;&#160;    News &#124; when jazzercise just won 39 t cut it anymore [...]</description>
		<content:encoded><![CDATA[<p>[...] when jazzercise just won 39 t cut it anymore   Posted by root 21 minutes ago (<a href="http://www.fitfamily.ca" rel="nofollow">http://www.fitfamily.ca</a>)        Feb 28 2009 may not be suitable for those with joint problems pump strength basic weightlifting moves like chest presses it may even cause what we call overuse injuries that cause joint and muscle pain or even keep you from workout out altogether is power        Discuss&nbsp;  |&nbsp; Bury |&nbsp;    News | when jazzercise just won 39 t cut it anymore [...]</p>
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		<title>By: &#187; I Think I Can, I Think I Can: Workout Mantras</title>
		<link>http://www.fitfamily.ca/blog/2009/02/28/fitness-class-primer/comment-page-1/#comment-141</link>
		<dc:creator>&#187; I Think I Can, I Think I Can: Workout Mantras</dc:creator>
		<pubDate>Mon, 27 Apr 2009 18:58:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitfamily.ca/blog/?p=166#comment-141</guid>
		<description>[...] workouts are a breeze.  A jog with a friend on a sunny morning or a favourite fitness class can whiz by in a flash.  Other days, not so much.  Maybe you&#8217;re trying to shave a minute or [...]</description>
		<content:encoded><![CDATA[<p>[...] workouts are a breeze.  A jog with a friend on a sunny morning or a favourite fitness class can whiz by in a flash.  Other days, not so much.  Maybe you&#8217;re trying to shave a minute or [...]</p>
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