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	<title> &#187; balanced diet</title>
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		<title>Gobble, Gobble, Gobble</title>
		<link>http://www.fitfamily.ca/blog/2009/10/09/gobble-gobble-gobble/</link>
		<comments>http://www.fitfamily.ca/blog/2009/10/09/gobble-gobble-gobble/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 17:45:31 +0000</pubDate>
		<dc:creator>fitfamily</dc:creator>
				<category><![CDATA[Journey to the Green Side]]></category>
		<category><![CDATA[Trainer-Approved Recipes]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[Belly Bootcamp]]></category>
		<category><![CDATA[Beth Beauchemin]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fit family]]></category>
		<category><![CDATA[personal trainer toronto]]></category>
		<category><![CDATA[pumpkin cheesecake]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[toronto personal trainer]]></category>

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		<description><![CDATA[trainer-approved recipes - Beth Beauchemin (Read About Beth) Wow!  Who can believe that the leaves are changing, pumpkins are out, and another long weekend is upon us.  It feels like only yesterday that Max and I were still bouncing out the door in shorts and t-shirts and now its sweaters and jeans!  I love fall [...]]]></description>
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