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	<title> &#187; family activities</title>
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		<title>little kids with big problems</title>
		<link>http://www.fitfamily.ca/blog/2009/03/04/little-kids-with-big-problems/</link>
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		<pubDate>Thu, 05 Mar 2009 02:11:17 +0000</pubDate>
		<dc:creator>fitfamily</dc:creator>
				<category><![CDATA[What's In the News]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family activities]]></category>
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		<description><![CDATA[what’s in the news You can&#8217;t go long these days without hearing another study about the obesity epidemic in North America.  Canadian and American adults and children are bigger than ever.  Last year, Statistics Canada announced that 16% of Canadian adults are medically obese and another 32% are overweight.  Bigger parents means bigger children, and [...]]]></description>
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		<title>children&#8217;s fitness tax credit</title>
		<link>http://www.fitfamily.ca/blog/2009/02/04/childrens-fitness-tax-credit/</link>
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		<pubDate>Thu, 05 Feb 2009 02:28:23 +0000</pubDate>
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				<category><![CDATA[Family Fitness]]></category>
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		<description><![CDATA[family fitness Okay, it&#8217;s not the sexiest subject, but tax season is upon us.  The Canada Revenue Agency has offered a tax credit since 2007 to moms and dads who pay to enrol their children in programs of physical activity.   To read more about the Children&#8217;s Fitness Tax Credit, visit the CRA website and find [...]]]></description>
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		<title>Family Activities to Keep You Fit</title>
		<link>http://www.fitfamily.ca/blog/2008/10/01/family-activities-to-keep-you-fit/</link>
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		<pubDate>Wed, 01 Oct 2008 15:37:19 +0000</pubDate>
		<dc:creator>fitfamily</dc:creator>
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		<description><![CDATA[family fitness As fall starts to set in and the days become much cooler &#8211; and shorter &#8211; we find ourselves as parents scaling back our activities during the week to cope with a busier schedule and a sleepier body.  So why not take advantage of those lovely autumn weekends and get out in the [...]]]></description>
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