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	<title> &#187; postpartum weight loss</title>
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		<title>the truth about breastfeeding &amp; fat loss</title>
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		<comments>http://www.fitfamily.ca/blog/2010/04/08/the-truth-about-breastfeeding-fat-loss/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 18:44:07 +0000</pubDate>
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		<description><![CDATA[You’ve heard it before, probably even from your OB-GYN or your midwife when she was listing the benefits of breastfeeding to you.  Your mom, sister, aunt, girlfriend or coworker might have told you.  Maybe you googled “baby weight” or “benefits of breastfeeding” and read it there. Breastfeeding an infant burns about 500 calories per day. [...]]]></description>
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		<title>Jon &amp; Kate Plus a Tummy Tuck</title>
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		<pubDate>Wed, 03 Jun 2009 15:02:15 +0000</pubDate>
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		<description><![CDATA[  what’s in the news No matter what you think of them – whether you are a fan, used to be a fan, or have never seen the show and don’t know what all the fuss is about – they are a couple with a family and they are obviously undergoing some major changes if [...]]]></description>
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