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	<title> &#187; salsa</title>
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		<title>hold-onto-summer salmon &amp; fruit salsa</title>
		<link>http://www.fitfamily.ca/blog/2009/09/18/hold-onto-summer-salmon/</link>
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		<pubDate>Fri, 18 Sep 2009 18:09:41 +0000</pubDate>
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				<category><![CDATA[Journey to the Green Side]]></category>
		<category><![CDATA[Trainer-Approved Recipes]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[Belly Bootcamp]]></category>
		<category><![CDATA[Beth Beauchemin]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[salsa]]></category>
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		<description><![CDATA[trainer-approved recipes - Beth Beauchemin (Read About Beth) I’m just back from a visit out to the family farm in Alberta… how wonderful are 2 week holidays!!!  Travelling with 1 kid (2 if you count my husband!), I needed those 14 days to fully recover from the trip out, relax, and then prep for the [...]]]></description>
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