<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; stroller fitness</title>
	<atom:link href="http://www.fitfamily.ca/blog/tag/stroller-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitfamily.ca/blog</link>
	<description></description>
	<lastBuildDate>Thu, 26 Aug 2010 18:39:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Secrets from Belly Bootcamp: outdoor workouts</title>
		<link>http://www.fitfamily.ca/blog/2009/08/03/secrets-from-belly-bootcamp-outdoor-workouts/</link>
		<comments>http://www.fitfamily.ca/blog/2009/08/03/secrets-from-belly-bootcamp-outdoor-workouts/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 18:36:39 +0000</pubDate>
		<dc:creator>fitfamily</dc:creator>
				<category><![CDATA[The Trainer's Toolbox]]></category>
		<category><![CDATA[Belly Bootcamp]]></category>
		<category><![CDATA[bootcamp fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit family]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[outdoor workout]]></category>
		<category><![CDATA[personal trainer toronto]]></category>
		<category><![CDATA[postnatal fitness]]></category>
		<category><![CDATA[pre postnatal fitness]]></category>
		<category><![CDATA[prenatal fitness]]></category>
		<category><![CDATA[stroller fitness]]></category>
		<category><![CDATA[toronto personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fitfamily.ca/blog/?p=226</guid>
		<description><![CDATA[the trainer&#8217;s toolbox On the go, on the cheap&#8230; there are tons of reasons to skip the gym (and the babysitter and the line-ups for treadmills and the creepy guy who keeps lifting his shirt to ‘wipe his face’ and show off his six-pack).  Summer is an especially tempting time to forego the gym altogether.  [...]]]></description>
		<wfw:commentRss>http://www.fitfamily.ca/blog/2009/08/03/secrets-from-belly-bootcamp-outdoor-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
