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	<title> &#187; whipped cream</title>
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		<title>counting those holiday calories</title>
		<link>http://www.fitfamily.ca/blog/2008/12/10/counting-those-holiday-calories/</link>
		<comments>http://www.fitfamily.ca/blog/2008/12/10/counting-those-holiday-calories/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 01:30:40 +0000</pubDate>
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				<category><![CDATA[Reviews & Resources]]></category>
		<category><![CDATA[calorielab]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food substitutions]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[mashed potatoes]]></category>
		<category><![CDATA[nutritional values]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whipped cream]]></category>
		<category><![CDATA[wine]]></category>

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		<description><![CDATA[reviews &#38; resources I love calorielab.com and I&#8217;m not afraid to say it out loud. There are many, many, many websites out there with dubious databases of calorie &#8220;counts.&#8221;  I&#8217;m quite certain what passes as a &#8220;count&#8221; on these sites would not satisfy a mathematician.  They are often calorie &#8220;guesses,&#8221; since much of this information [...]]]></description>
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