Posts Tagged "personal training"

Join Toronto’s Best Stroller Fitness

Posted by on Apr 26, 2012 in Most Buzzed About Topics |

We’re very excited for the 2012 season of Bellies & Strollers, voted one of Toronto’s Top Boot Camps by BlogTO and featured in May on CTV’s “My Toronto Is…”!  Bellies & Strollers is fast becoming Toronto’s most popular stroller fitness and for good reason: Belly Bootcamp classes are challenging, dynamic, fun, and – most of all – effective! Come and join us for a trial class and see for yourself why Belly Bootcamp is Toronto’s...

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How To Get Lean Instead Of “Skinnyfat”

Posted by on Mar 30, 2012 in Family Fitness, Healthy Weight Action Plan, Personal Trainer Diary |

So, if you’ve been following, I’ve been on a bit of a quest to take off about 5 pounds. I actually had an easier time getting to my pre-pregnancy weight after my first baby. I know… *eye roll* …surprise, surprise… Although my weight has only gone down a couple of pounds in the past few months, my body shape has changed somewhat. It’s not the end result I’m looking for, but I committed to 6 months to achieve my healthiest weight using the Heart &...

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My 2012 Resolutions. More Proof I’m a Dork.

Posted by on Jan 1, 2012 in Family Fitness, Personal Trainer Diary, What's In the News | 15 comments

Yay! January. Time to beat ourselves up for not accomplishing what we wanted to over the past 12 months. When I asked my hubby whether he had any resolutions, he gave me a pretty definite “nope”. I don’t know why I feel compelled to make these resolutions, year after year. Partly because I’m a dork. I think the other part might be my optimism. I don’t always follow through on the things I say I am going to change but I keep my hopes high that, one of these days,...

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Mom-Approved Spring Products

Posted by on Mar 23, 2011 in Reviews & Resources | 2 comments

I’m very happy to be a member of the Parent Tested, Parent Approved (PTPA) community.  I began contributing to their Blogaholics site as the resident fitness blogger since September 2009, and I’ve also had the privilege of testing a few products as a member of their community. PTPA, in case you haven’t heard, is the coolest new seal-of-approval in the world of baby, kids and family products.  Companies submit their services and products for review by real mommies &...

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Wedding Blog: Getting Organized

Posted by on Feb 23, 2011 in Family Fitness, Wedding Blog | 3 comments

Belly Bootcamp trainer, Liz, is getting married on July 1, 2011. She opens up to us monthly, leading up to the Big Day, as she battles wedding jitters and organizational snafus all while keeping fit so she’ll look just mahvelous in those wedding photos! 5 months. That’s 151 days if you’re counting. If you read my 6-month countdown post, you may have noticed that the impending date of my wedding was causing me some stress. I’m happy to report that through the power of lists and...

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