Join Toronto’s Hottest Stroller Fitness
Are you ready to play? Come join us at Toronto’s best stroller fitness classes! We can’t wait to launch the 2013 Belly Bootcamp outdoor season – our Bellies & Strollers postnatal fitness classes have caught the attention of BlogTO, CTV, Today’s Parent and numerous online publications. The BEST results. The MOST fun. This year is going to be better than ever! Come to a park near you to join us for a trial class and see for yourself why Belly Bootcamp is...
Read MoreWhat I Ate Wednesday: Quinoa Fried Rice
The sun is shining and it’s finally starting to get warm in Toronto, and for some reason that made me want greasy fried things… So I drove past the McDonalds that sits 3 blocks from my house and came home to make this bowl of yumminess for lunch. This is a spin on fried rice that is packed with protein, fibre and healthy fat! This will definitely float into my rotation now that I’ve tried it, and I think it would make a fantastic family dinner, beefed up with some shrimp! I...
Read MoreBelly Bootcamp Diaper Drive Results
Thank you to every mommy who donated diapers to our 3rd Annual Belly Bootcamp Holiday Diaper Drive! 1 in 5 Canadian mothers struggles with diaper need, resorting to reusing disposable diapers, skipping diaper changes and going without other household items in order to provide diapers. The stress is unimaginable for most of us. This month I took our 2013 diaper haul into the Daily Bread Food Bank in Toronto and imagined all of the dry little bums benefitting from our donations. OK, that sounds...
Read MorePregnancy Exercise Dos and Don’ts
When you are pregnant, exercise can help soothe and prevent common aches and pains and build lean muscle mass and strength for labour and postpartum. But there are certain dos and don’ts to be aware of. …beyond “Don’t wear white on top unless you want to look like the Stay Puft Marshmallow Man.” That is always sound advice. The kind of Dos and Don’ts I really mean are – you guessed it! – exercise related. I remember being in my last trimester...
Read MoreWhy Is Belly Bootcamp So Special?
We know Belly Bootcamp is special. We know it works. We know our mommies love being a part of Belly Bootcamp because they come back. With all of the fitness options out there in a city as big as Toronto, Belly Bootcamp mommies return, session after session, until their maternity leaves end. Often, they join a weekend class when they go back to work so they can continue their fitness journey with us. And – awesomest of awesome – they return to us with second and third babies...
Read More
Subscribe to get the latest fitness news & advice delivered straight to you!
Tweet Us
Dara also blogs at:
latest pins
latest instagrams
As featured in:
