Posts Tagged "tag kaboom app"

Playground Workout Challenge

Posted by admin on Jun 25, 2012 in Family Fitness, Healthy Weight Action Plan, Reviews & Resources | 2 comments

It is HOT in Toronto this week. Actually, I hear that it is pretty hot everywhere this week. I’ve been teaching our outdoor Belly Bootcamp classes and trying to stay as cool as possible, but I am on a weight loss mission and lolling around in front of the air conditioner is not exactly a workout. One of the ways I am meeting my fitness goals and keeping my metabolism high is by hitting the local playgrounds for my kids as many days per week as possible. I recently wrote a blog about the...